- Do not eat right before a session
- Arrive 10 min early for the first session
- Remove contact lenses and any jewelry that may interrupt the flow of the massage
- Turn of phone
- Drink plenty of water the day before, day of and the day after your massage session to help the body eliminate impurities that get released during the session.
All clients are required to fill out a brief medical intake form. The information gathered allows the therapist to adjust their techniques or avoid any areas all together so no harm is done.
Some clients experience immediate benefits after one session. Others experience benefits through multiple sessions.
Ask about our wellness program for personalized support with chronic conditions.
Book today and start enjoying the many benefits massage therapy has to offer.