Massage Fit Life 

Good healthcare starts with good selfcare!

Customized therapeutic massage & BodyMind coaching sessions to help you achieve and thrive in your wellness goals for a healthier, happier lifestyle.

Cupping Therapy

30min ~ $50.00                 1hr ~ 80.00               90min ~ $110.00   

 Lifts and separates tissue, allowing the body to release, absorb and rid itself of stagnation, toxins and congestion. Bringing new oxygen, nutrient rich blood to the area.

~ Reduces swelling and inflammation

~ Relieves muscle tension and tightness in less time with less pain than regular deep tissue

~ Helps recover from injury and surgery faster

~ Breaks apart adhesion's and reduces the appearance of scar tissue

~ Improves metabolism and relieves

constipation for a stronger digestive system

~ Helps improve breathing

~ Promotes overall relaxation and wellbeing 

Cupping creates raised redness and other discoloring or bruise-like marks (but Not bruises). The darker the marks the more stagnant/congestion (toxins, blood and lymph) were dredged up during the session. Usually lasts a few hours to several days. The more you receive cupping the lighter the marks become.

Thai Massage

1hr ~ $80.00             90min ~ $110.00               2hr ~ 140.00

Clients stay fully clothed and should wear comfortable clothing that allows for easy movement. The session is a full body service of rhythmic flow of (light, med to firm) compressions, guided deep breathing techniques, and stretching for BodyMindSoul alignment. Thai massage releases physical and mental tension and limitations for and increase in flexibility and energy.    

Customized Massage Sessions

Sessions are designed specifically for you based on

medical history, current health conditions, and wellness goals.

Classic Swedish/Relaxation

60 min                                      $60.00

90 min                                      $90.00

2 hr                                         $120.00

Oldest and most popular massage modality known for it's proven ability to help the body enter the parasympathetic system where the body natural healing processes are amplified. This helps create new neuropathways which may have a short or long term effect depending on the frequency of sessions. 

All massage strokes are preformed in a rhythmic flow toward the heart that encourage detoxing and healing processes. Blood oxygen intake and the delivery of nutrients to surrounding tissues are increased naturally

Research shows an increase in oxytocin (the happy hormone) and a decrease in adrenocorticotropin hormone (ACTH), nitric oxide, and beta-endorphin levels after 15 min of Swedish massage.

Deep Tissue

60 min                  $70.00

90 min                  $100.00

2 hr                      $130.00

Customized deep tissue session uses multiple techniques to accomplish the sessions goal. Common techniques like Myofascial Release, Medical Massage, Trigger Point Therapy, Active/Isolated Stretching are used to help reduce chronic muscle tension and fascia restrictions, to increase flexibility and decrease mental stress and physical pain levels.

Spa Treatments

Hot Stone Therapy

60 Min~$80   90 Min~$110   2 Hr~$140

Heat from the stones are very therapeutic. They help take relaxation to a deeper level. In this The stones are also used as tools to for deep tissue if desired.

Glowing Body Scrub

90 Min Session $120

Detox Body Wrap

90 Min Session $130

$40 Treatment's

Stones and Aromatherapy

30 min

Foot Scrub Treatment

30 min

Deep Tissue Treatment

30 min


Body Scrub, Wrap, and Massage - 2 hour treatment                                                        $160.00

Treat yourself or a deserving person in your life to one of the most popular treatments in the spa industry.

The session starts with a full body scrub to exfoliate the body of it's dried, dead skin cells and open the pours to absorb the benefits of the Sea Kelp wrap. Sea Kelp is known for metabolic stimulation and nutrient rich Klamath Blue-Green Algae to hydrate and detoxify the body of its impurities. The active moisturizer base includes willow bark extract, aloe vera oil, Vitamin E, rosehip seed oil, and lavender.

An old bathing suite is recommended and plenty of water the day before, day of and after the treatment to be sure the toxins are easily flushed out of your system.